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  Rashtriya Sahara Roznama Sahara
Lifestyle
Relationship blues: Tips to reduce the Covid-19 distance Relationship blues: Tips to reduce the Covid-19 distance

Social distancing has affected people's personal lives greatly, and romantic relationships are bearing the brunt of it. Couples who are dating are separated by distance, the strain is bound to have an impact. ....


Habits you need to teach your child in a COVID world Habits you need to teach your child in a COVID world

The fight against COVID-19 continues to take place all over the world. With most of us homebound owing to the home-sheltering and social restrictions, we have been able to spend quality time with the family. ....


Hate desk job? It may be good for your mental health Hate desk job? It may be good for your mental health

People who work in jobs that require less physical activity - typically office and desk-based jobs - are at a lower risk of subsequent poor cognition than those whose work is more physically active, according to a study. ....


Coronavirus: How to stay safe while eating outdoors Coronavirus: How to stay safe while eating outdoors

Eating out? If you are planning a picnic, barbeque, or meal under the summer sun, remember to practice social distancing, keep a 6 feet distance from those who you don't live with. It's important to be cautious, protecting yourself and others from a coronavirus infection. ....


How families can How families can 'dance' their way to survive Covid-19 tremors

To survive the Covid-19 pandemic, families the world over are trying to strike balance between daily routines and other more emotionally-laden and inspirational activities that go well beyond their daily schedules in order to counter massive disruption to their everyday life, say researchers. ....


Are you are a hugger and miss jadoo ki jhappi amid social distancing? Are you are a hugger and miss jadoo ki jhappi amid social distancing?

People who tend to hug a lot are suffering from ïskin hunger in the social distancing times and certain genes are to be blamed for this behaviour, especially for women, for a constant urge to give jadoo ki jhappi to everyone. ....


The mathematics of Yoga The mathematics of Yoga

Yoga is the ancient and traditional science that is designed for humankinds universal well-being and advancement. Asanas form just one aspect of yoga, and yoga contains 82 lakh asanas in total. They are inspired by the science of nature, and named after the sages who performed Tapasya holding a particular posture for centuries. ....


Try these yoga apps at home to stay fit during lockdown Try these yoga apps at home to stay fit during lockdown

In the social distancing times when group yoga in the neighbourhood park would not be a great idea on the International Yoga Day, here are some interesting yoga apps that can be tried in the comforts of your home. ....


'Miles to go for effective suicide-prevention protocols in India'

The apparent suicide of rising Bollywood star Sushant Singh Rajput has once again focused on two glaring lacunae: that while mental health issues are estimated to affect 150 million Indians, less than a fifth - 30 million - are seeking care of one form or another and that suicide is the leading cause of death for Indians in the 15 to 39 age group. ....


COVID-19 may actually trigger diabetes in healthy people: Study COVID-19 may actually trigger diabetes in healthy people: Study

In a significant find, a new study has said that the novel coronavirus behind Covid-19 may actually trigger onset of diabetes in healthy people, apart from causing severe complications of pre-existing diabetes. ....




What binds the two most talked about nations - India and Pakistan together? What makes the

 
 
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