If the notifications popping up on your phone every second is bombarding you with news of rising coronavirus cases and the misinformation spread on social media is multiplying your worries even as you maintain social distancing in a bid to contain the spread of the virus, heed to what mental health experts have to say about ways to beating the stress. ....

Having a properly-functioning immune system is essential for a healthy life. Mostly, our immune systems manage to fight the disease-causing microbes but external forces like superfoods can help boost them. ....

Weather change that is associated with common cold cases in India in the month of March-April has left millions of people who are down with seasonal cough or cold symptoms self-isolating themselves; an exercise which is only creating unnecessary fear in the country, say health experts. ....

As several states in India have started directing the closure of cinema halls, gyms, swimming pools and other recreational spots, it is important to understand that social distancing is key to fighting the spread of the coronavirus infection. ....

Should you let your babies "cry it out" or rush to their side? Researchers have found that leaving an infant to 'cry it out' from birth up to 18 months does not adversely affect their behaviour development or attachment. ....

Here's a surprise, there's a day in the year dedicated to sleeping. No, this is not in jest, today is "World Sleep Day" and a recent study revealed that Indians are sleeping less than they used to. ....

While you were busy binging during the winter festival months, you didn't quite account for the coronavirus outbreak and how it would dampen your fitness plans. Read more to know further on how to boost your immunity and keep your fitness journey on. ....

Amid the rapid spread of the novel coronavirus (COVID-19), which has infected 73 people in India and killed more than 4,500 individuals globally, doctors have advised that in addition to regularly washing hands, one should also disinfect their smartphone every 90 minutes with alcohol-based hand sanitizer. ....

The Ministry of Health and Family Welfare has prepared a draft for guidelines for home quarantine, as well as for the use of masks by public, in view of coronavirus. ....

Holi is a festival that is loved by people of all age. Celebrated across India in one form or the other, Holi heralds spring and declares end of the winter season. The Festival of Colours is here, it’s time to wish your friends, family members and acquaintances Happy Holi wishes and love. ....