Guava comes packed with many health benefits and now its roots are said to be beneficial in fighting diabetes. ....

Good sleep is central to our well-being. Nothing rejuvenates our body and mind as well as sound sleep. However, at times we can't sleep properly as we may be tensed or excited or our body is not completely exhausted. This happens with all of us but generally this is a one-time phenomenon. But some suffer chronically from lack of proper sleep and may be suffering from Sleep Apnea. This if left untreated can have a damaging impact on a person's overall health. ....

A team of researchers has found that skin rashes were more common in adults who tested positive for Covid-19 than in those who tested negative. ....

A worldwide shift to combat hidden hunger needs to be launched by processing food in a way that micronutrient shortages are adequately addressed. Micronutrients can be mixed with staple foods like rice, oil, wheat, or maize flour, as well as condiments like salt, for a very low cost, said experts in a recent webinar. ....

When it comes to online dating, 73 per cent of women prioritise emotional attachment in comparison to 55 per cent of men, said a new report. ....

If you watch a lot of porn in order to get sexually aroused, stop doing it as health experts on Sunday emphasised that watching excessive sexual content may affect your performance in the bedroom. ....

Consuming higher amounts of healthy plant-based foods and lower amounts of less healthy plant-based foods may reduce the risk of stroke, according to a new study. ....

It's often hard for children to resist eating junk foods. Consuming anything in excessive quantities is always harmful to health. Junk food is high in calories and contains unhealthy fats that can lead to obesity and high sugar levels. ....

Lockdowns to help tackle the spread of Covid-19 could be linked to an increase in symptoms associated with eating disorders, new research suggests. ....

One of the most popular Hindu festivals, Maha Shivratri or the “Great Night of Shiva” is a celebration of Lord Shiva’s marriage with Goddess Parvati. On this day, devotees express their gratitude and pray to Lord Shiva. Many even observe fast. Maha Shivratri, unlike many other festivals, is celebrated at night. This year, it falls on March 11 (Thursday). ....