While everyone wishes to have an ideal body weight and a healthy body, it is one of the tasks that require the most practice. To establish a base for ideal body weight, one must successfully maintain a healthy, calorie-controlled diet combined with adequate physical activity which should be followed on a consistent basis. ....

Everything in the twenty-first century is easy-access; whether it's the next show tickets or a place to crash for a weekend getaway. However, with the ease of information comes something even scarier, radiation! which we had no idea we were inadvertently ingesting. But somehow, we know that blue light can cause damage to our eyes and weaken our retinas, so imagine the amount of damage it can do to our skin. It can be really frightening! ....

The India Pavilion has been recognised among the top 3 pavilions at the Expo2020 Dubai for its exclusive design and innovation, under the 'People's Choice' category by the Exhibitor Group. This is the first time in the history of the World Expo that the India Pavilion has bagged such an accolade. ....

Pregnant women who were exposed to cannabis products that contained THC and CBD were more likely to have children with increased fat mass and blood sugar levels at age 5, a new pilot study found. ....

Covid-19 patients commonly report having headaches, confusion and other neurological symptoms but doctors do not fully understand how the disease targets the brain during infection. ....

Pregnant patients who tested positive for the coronavirus were found to have more than double the risk of poor outcomes including preterm birth, blood clot, according to a study that emphasised the need to promote maternal vaccination. ....

Festivals in India usually come in the way of our fitness regime and and healthy food programme. Holi is one of those festivals, that offers an endless array of delicacies from all around the country. The festival spirit cannot be crushed by avoiding gujjiya or mithai. Meanwhile, healthy choices are replacing junk foods, so you can relish all the good things without forgetting to embrace your body. ....

Chinese and British scientists found that animals living in temperate conditions may have longer lifespans, which may be a clue to people's efforts for longevity. ....

While bad lifestyle choices are usually blamed for the poor dental health, it turns out that genes may also have a role to play in the oral health. ....

Parikshit Singh, who is a physician in New York and the author of 'Sri Aurobindo and the Literary Renaissance of India' is speaking at the Jaipur Literature Festival. ....