Researchers have found that weightlifters could do less and get stronger by changing the amount they lift each session. ....

Researchers have found that smelling the scent of rose improves the quality of the learning and can also helps in sleeping better. ....

Parents, please take a note. Giving in to your kid's desire for an unhealthy snack may improve your own eating choices, say researchers. ....

Exercise addiction is nearly four times more common among people with an eating disorder, researchers have found. Exercise addiction was defined as having an obsessive approach to fitness that could have a negative impact on someone's health and social life ....

Those annoying gray hairs that tend to crop up with age really are signs of stress, according to a new study. ....

October, the month of festive joy, can be harsh on your skin with less time for skincare, increased pollution and of course, more calorie intake. ....

Google celebrated its 21st birthday on Friday with a retro doodle accompanied by a photo of a bulky computer that shows a Google search screen. ....

Regular exercise during pregnancy can improve health, reduce the risk of weight gain and back pain, and may make delivery easier. Pregnant women can choose from a variety of safe pregnancy workouts like stretching, yoga, walking, swimming and so on. ....

As Chandrayaan-2 cruises to reach the moon by August 20 and drop a lander called 'Vikram' on the Earth's sole satellite on September 7, Google on Monday celebrated the 100th birthday of Dr Vikram Sarabhai -- father of the Indian space programme -- with a Doodle. ....

When one reaches Dhanaulti -- a picturesque site in the Garhwal region of 'Devbhoomi' (Gods' abode) Uttarakhand -- one can not but feel the fresh breeze gushing through deodar trees and emitting an earthy, woody aroma. This is when you know you have left behind the hustle and bustle of the crowded city. ....