Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Manage diabetes and enjoy Diwali

The healthy way to enjoy Diwali, while managing diabetes

Spread out the snacks Diabetics should not eat the maximum amount of laddoos and jalebis in one sitting. Instead, spread them out throughout the day. Similarly, have a small bite but not the entire rasgulla at each visit. Doing this helps to guard against weight gain, which will affect the management of one's diabetes.