Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Lose belly fat fast

Lose belly fat fast and stay slim

Stick to eggs and 10 bites or less of starch for breakfast, tuna and veggies for snack, salad with chicken on top for lunch, apple and a handful of almonds for evening snack and red meat, double veggies and 10 bites or less of starch for dinner instead of gorging on food.

 
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