Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Eight superfood for your immune system

Eight exotic superfoods for your immune system

Kombu is a type of brown algae that has a beautiful dark purple hue. You can find kombu fresh, frozen, or dried. It comes in thick strips or sheets. It has a savory taste and can be used as a food flavoring, food topping, or a nice salty addition to soups.

 
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